Thursday, May 14, 2009

Sleepiness, Positive Attitude and Gratefulness

"I feel pretty...oh so pretty...." I need to sing this to myself to make me laugh. Today I am feeling very sleepy. Between sleeping wrong and waking up with my back in pain and my cat meowing at 6am....I am very sleepy today. I had quite a few weird dreams off an on which make me feel like I worked in my sleep. Ever feel that way? LOL! Despite the aches and pains and the tiredness, I feel pretty ok. Makenna and I are watching the move Bolt for like the 10 millionth time. I wonder what it is about certain movies that put children in a trans. And, make them want to watch it over and over again. This is a very cute movie though and I can see why the kids love it. I love Makenna's excitement at certain parts of the movie. She gets that evil laugh about her. Wonder where she got that......LOL!

Lately I have been feeling some resentment and some anger off and on. Thankfully I feel happy most of the times. Recently I have started going back to counseling. I feel that I need to work through the resentment and anger so that my kids do not feel that from me. Yesterday I went and of course I always leave feeling really good. I talked through my issues and felt a sense of relief. My counselor said last week, that she is very happy to see how well I am doing off of my medication. Last time I saw her was back in September. I was so thrilled to hear her tell me that she sees me as a much more positive person with a great attitude about life. Back in September, I was definitely not this positive. When she asked me what had changed, I told her that I read the book The Secret. Her eyes lit up and she smiled. She has read the book too!

Before I left she asked me what I am doing on a daily basis to keep my positive spirit. I mentioned that I have been walking every day...or almost everyday..which we all know that exercise is wonderful for the mind, body and spirit! I also mentioned that I was writing in my journal every night before I went to sleep. I told her that writing what I am thankful for every day makes me feel so spiritually fulfilled. It makes me appreciate everything I do have. Which I know I have a lot to be thankful for. The therapist was very pleased with what I do daily to stay positive. Everyone needs something to keep their spirits up. It may take a little to find what works for you. But I highly recommend it!

What I am thankful for today:
A wonderful therpapist
long walks
my Grateful Journal
5 months off of all medication...YEAH!
laughter
my children
the rain
keeping up a positive attitude even through ups and downs
forgiveness
heating pads and advil
my home
my pets
my store
my customers
each and every new day

Wednesday, May 13, 2009

My Week

Instead of writing about my daily teachings I have decided to just write....LOL! My week has been a good week so far. I went to dinner with Heather on Monday night. It is not often we get a chance to see each other. We went to Panini's which was very good! Sitting with Heather, we engaged in conversation about life. She has not read The Secret however she pretty much lives her life that way anyway. Heather is not one to complain and keeps a positive outlook on just about everything life brings her way. Just like me, she tries to find the good in every situation.

After dinner we went to Border's. Honestly I never go in that store. I was looking for The Secret and the other things that go along with it. I have been writing in my Grateful journal every single night. On one page is the things I am grateful for today. On the opposite page are my grateful intentions. Ever since I have been making this my night time routine, I have been feeling very happy and fullfilled. It amazes me that doing such a simple task can have such wonderful effects. You do not need a journal to do this...just use a piece of paper or a notebook. In Border's I had to ask the clerk where I would find this book. The clerk laughed and said, "For over a year now this book has been on the Best Sellers list, so you want to look in that section." I looked at her and said, "Well, I have been referring this book to everyone I know...so, it will probably stay there for a while...LOL!"

Do you know that my New Year's Resolution was to pass this book to 10 people. Well I have passed it on to way more than that! Here is my list of the people I passed the book on that I know have read it and are living their lives in a much more positive way.

1. Buffy
2. Jenny
3. Sherry
4. Terry
5. Jamie
6. Kathy Y.
7. Kathy
8. Kirstin
9. Donna
10. Amy W.
11. Melinda
12. Mark
13. Wendi
14. Diane (who is learning it through me)
15. Todd (who is also learning it through me)

And, most have passed it on as well. I have seen a GREAT change in every single person. If you apply it the way you should and BELIEVE, your life will change too. I am so proud of myself for taking what I learned and passing it on to so many wonderful people. I am even more proud of them for having an open mind and allowing The Secret to change their lives.

The rest of my week so far has been good as well as Monday. Yesterday I got a wonderful card from Jamie....knowing that I had sent her one as well. Well, she got home and there was her card! We ended up sending each other a card on the same day. We are so good like that! Last night my free stamping class had 6 of us there. It was a very fun class. I will not go into too much detail but there was a LOT of laughing. And the technique was awesome! Makenna and I were outside yesterday morning and this morning. She is doing awesome at her scooter riding and helping Mommy in the yard. I transplanted some of the plants from my house to the little flower bed at my store. Not sure that they will 'take' this year but they will next year for sure.

Jenny and I were able to get 3 walks in so far this week....thank you clear sky! Don't get me wrong, we have already walked in the rain. The rest of the week is going to be a great week! Why, because I am going to MAKE it one! Next week is going to be even better because I will be receiving over $450 worth of FREE PartyLite products! WHOO HOOO! And, each night we get a walk in, the skinnier I will be....LOL! Since March I have lost about 10 lbs. and am down one clothing size. I am excited! All you need to do is THINK POSITIVE! Wonderful things WILL happen!

I am thankful for:
my Iris's which are in FULL bloom!
being in a size 10 on the way to a 6!
Jenn, my sister-in-law for giving me The Secret
all the people above for having an open mind
everyone who inspires me
my stalking neighbor (and best friend) Diane....LOL!
the nice weather
the SUN!
Jamie for being the bestest friend ever! I am so blessed to have her.
Jenny for keeping me on track and making me laugh and becoming one of my best buds!
Selfless people
long walks
energy
LAUGHTER
love

Tuesday, May 12, 2009

Ask, Believe, Receive

The Daily Teaching Today:
Ask, Believe, Receive-just three simple steps to create what you want. However, very often the second step, 'believe', can be the most difficult one. And yet it is the greatest step you will ever take. Believing contains no doubt. Believing does not waver. Believing is absolute faith. Believing remains steadfast despite what is happening in the outside world.

When you master believing, you have mastered your life.

Now that I read that, I am running out an purchasing a big word BELIEVE. I already have the word FAITH. I know it is faith that carries us through difficult times. Believing we will get through them and have a much brighter outcome is what we need to focus on. I believe that no matter how hard my life may feel or seem to someone else, that good will prevail. You, must believe that as well. Do you believe that you deserve the best life has to offer? Do you believe that the best can happen to you? It is not hard to ask for what we want once we know what that is. Believing that we will receive what we want seems to be hard for everyone.

In this new chapter in my life I believe I am a stronger person than I have ever been before. I believe that I have a great future in store. I believe that my business will boom. I believe that my family and true friends will be by my side every step of the way. It is times like these that you truly learn who your friends are. Thank you to everyone who has inspired me to be the best I can be. Thank you for positive thoughts, your laughter and smiles, and helping me to believe in myself. I have honestly never been happier than I am right now. I feel like I am soaring.....THANK YOU!

Today I am thankful for:
my friends
my family
my strength
my happiness
smiles
laughter
love
believing that all things are possible
the sunshine
time to plant in my gardens today
my full class tonight
honest people
people who inspire me
knowing that if my life were to crumble around me, I still feel inside that I have everything I need to survive.

Monday, May 11, 2009

Your Life is a Mirror of You

A couple of weeks ago I meant to blog about a Daily Teaching that I had read. It was one that I brought up to a friend of mine this past Saturday. Because I remembered about it, I decided to blog about it now. It was something to the affect of: Your life is a mirror of you. Everything that surrounds you is because you have attracted it into your life through your thoughts. If there is negativity, it is because you think negative thoughts. If it is positive, it is because you think positive thoughts.

Now obviously we cannot decide who our family members are but we can decided if we are going to find the good in them or concentrate on the negative qualities they have. Because once again, you cannot change a person. A friend, is one who we attract though the way we are and the way we think. I used to have tons of 'friends' who I used to think, "Why is this person trying to consume my life? or Why are they so negative?" I used to have friends who took advantage of my niceness and willingness to please everyone. The entire time I was friends with these people, I was very negative about myself. I remember feeling lost if I didn't have people who 'needed me'. Not knowing, I was attracting these needy self centered people because of the person I was. My life was a mirror of me. They drained me completely and exhausted me to the point of really not liking myself.

In these days, I come across so many people who love to laugh, are very positive and strong. I seemed to have lost contact with those who are negative and needy. Looking at the people who are now in my life, they are reflections of myself. Now, I like what I see. Changing your thoughts can really make a difference in who we attract into our lives. Take a long hard look at those who surround you, are they reflections of you? And, are you happy with what you see? Are you constantly complaining about the way things go in your life? Or are you satisfied with every new day? It is all the way you think that puts us in the positions we get into or are currently in. Step back, and take a look at your life and start putting everything into perspective. EVERYTHING is brought to us through our power of thought. It is your choice, are you going to start thinking positively or continue to complain and bring more things to complain about into your life?

Today I am thankful for:
everything that is currently in my life which is a reflection of me
my friends
my family
the power of positive thoughts
my strength
my courage
my day off today
dinner with Heather tonight
promoting out to PartyLite Team Leader in June
being down one whole clothing size!
walks with Jenny
scrapbooking!
a wonderful Mother's Day yesterday